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5 Natural Ways to increase Dopamine levels in the body
The happy hormone Dopamine can be increased by natural and artificial means. The changing Dopamine levels cause mental frustration and an imbalanced life cycle. Reduced Dopamine levels also lead to depression, attention deficit disorder, obesity, and other medical...
How narcissistic traits can affect your personal growth? Narcissistic Traits That You May Have Without Knowing
Narcissistic traits can hinder self-awareness, making it challenging for individuals to recognize their own flaws, weaknesses, and areas for improvement. This lack of self-awareness can impede personal growth as it prevents individuals from acknowledging and...
Is your life complicated and messed up? Ways to stop complicating your life and start enjoying instead
If you think your life is complicated or messed up, you’re probably on the right page. Life is unfair but beautiful as well. It is worth living, as it gives a spectacular experience of a thrilling rollercoaster ride throughout your life. Living it now might be...
Is Your Perfectionism Troubling You? Tips to Stop Being a Perfectionist
Perfectionism is a blessing and a curse as well. If you are reading this article already, perhaps you’re a perfectionist and want to stop being one. Your drive for perfectionism can be a benediction but a challenge too. If you’re a person with traits such as being...
Are you a “zythophile”? Follow these 13 tips while drinking your beer
Wondering what does “zythophile” mean? A person who loves chugging or drinking beer, obsessed with beer, loves to talk about bear, cook with beer is called as zythophile. Beer is one of the oldest fermented drinks in the world and people have been chugging it from...
How to be more patient to lead a stress-free life?
Has anyone from your family ever said to you, “You lack patience horribly.”? If yes, you are on the right page. Okay now, you must be pondering, why anyone from family? Well, it’s because if there is anyone who knows you best...
Importance of Self Improvement in Life – Here are the How’s and Why’s
Ever since we started our journey as an individual, jumping out of the mother’s lap and care ending up at the schools, we were expected to excel in examinations, academics and fetch great grades. Later in the colleges, we were expected to work on discipline, better...
Techniques to Improve your Self-motivation to Focus and Achieve Goals
One of the greatest and powerful tools of positive psychology is self-motivation. If you think you’re running low on motivation which is affecting your self-development negatively, you need self-motivation. If there’s someone who can motivate you to your core, it’s...
How color green reduces eye strain and mental stress?
About half the world’s population is anticipated to be short-sighted (myopic) by year 2050 and the chief reason that contributes to this grave vision ailment is the technology hackneyed. According to new research published by Ophthalmology department, approximately 5...
12 Essential Writing Guidelines Owned by Professional Writers
Writing is a skill which needs experience and proficiency. Whatever you try to write an email, a resume, a letter, an article, a text message, a blog post or even an advertising post requires ample command and virtuosity over the writing skill. Like any other skills,...
10 Natural Ways to Boost Your Focus
Human brain has 86 billion cells and these cells play a colossal role in running our mind including hundreds of body functions. Human mind is an intricate design which can get easily trapped by external and internal factors as well as easily drawn towards a single...
How to change your overthinking mindset?
Overthinking minds are not ill minds neither overthinking mindset is a mental illness. However, this condition might be associated with conditions such as anxiety, depression, substance use disorders, eating disorders. Overthinking minds usually foster rumination and...